the Mandala Collective Presents

Services

the Mandala Collective Presents

Services

Willow Pogue

Energy Healing

A powerful combination of reiki, shakti, and pranic energy healing, interwoven with guided meditation and sacred sound. Awaken your inner wisdom to embody the divine empowerment, healing, and love that exists as your very essence. Willow’s Energy Healing sessions are gentle and highly effective – resulting in a deep sense of alignment, purpose, and power. Available in-person at the Mandala Collective Mountain Center in Salida, CO or remotely by phone.

1.5 hr – $100 / 2 hr – $120

Mandala Massage

A mandala of healing modalities come together to uplift your health, vitality, and relaxation. Experience an integrative therapeutic massage infused with hot stones, cupping, aromatherapy, natural movement, and meditation. Willow’s approach to Massage Therapy involves supporting people to embody their peak mental and physical potential by working directly with the body’s structural architecture, soft tissues, and nervous system. Available in-person at the Mandala Collective Mountain Center in Salida, CO.

1.5 hr – $120 / 2 hr – $150 / 45 min Tune-Up available for those who have had a session within the last month

Individual Yoga

Deepen your yoga practice with individual yoga sessions, created with purpose to support your unique body, ability, and intention. Establish well-being as your natural internal state by engaging with all the benefits yoga has to offer you. Willow’s yoga is deeply rooted in traditional yogic philosophy paired with modern accessibility in order to infuse every practice with creativity, depth, and enjoyment. Available in-person at the Mandala Collective Mountain Center in Salida, CO or remotely by video chat.

1 hr – $50 / 1.5 hr – $75

Mindfulness Counseling

Mindfulness Counseling will help you harmonize every thread of your life by looking deeply at the interwoven patterns through the clear lens of conscious awareness. Each session is centered around YOU and is intentionally designed to support your personal growth and transformation. Catalyze your evolution by applying the profound and practical timeless wisdom of the meditative tradition as you unwind your experiences in life together.  If you’ve felt the call, now is the time. Available in-person at the Mandala Collective Mountain Center in Salida, CO or remotely by phone.

1 hr – $50 / 1.5 hr – $75

Shiva Sundari

Mandala Massage 1-Hour

Shiva’s Mandala Massage sessions rebalance and revitalize the whole body by combining contemporary medical and therapeutic practices with ancient Eastern wisdom and traditions, aimed at restoring the body to its natural state of well-being and vitality. In this session a mandala of healing modalities come together to uplift your health, vitality, and relaxation. Experience an integrative therapeutic massage infused with hot stones, cupping, wet sauna, aromatherapy, sound healing, natural movement, and meditation.

During our 1 Hour Session we focus primarily on stress relief with an aim to relax, rebalance, and restore the body. The first 25 minutes of your session, you will be soothed in body, mind and spirt through Sound Healing, Aromatherapy and our wonderful wet sauna. Followed by 30-Minutes of Integrative Massage Therapy focused on 1 or 2 specified areas as a touch up and reset that utilizes warm Ayurvedic Herbal oils and balm to soothe your muscles and joints from the inside out. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA.

1 hr – $70

Mandala Massage 1.5-Hours

Shiva’s Mandala Massage sessions rebalance and revitalize the whole body by combining contemporary medical and therapeutic practices with ancient Eastern wisdom and traditions, aimed at restoring the body to its natural state of well-being and vitality. In this session a mandala of healing modalities come together to uplift your health, vitality, and relaxation. Experience an integrative therapeutic massage infused with hot stones, cupping, wet sauna, aromatherapy, sound healing, natural movement, and meditation.

During our 1.5 Hour Session we focus primarily on stress relief with an aim to relax, rebalance, and restore the body. The first 25 minutes of your session, you will be soothed in body, mind and spirit through Sound Healing, Aromatherapy and our wonderful wet sauna. Followed by 1-Hour of Integrative Massage Therapy using warm Ayurvedic Herbal oils and balm to soothe your muscles and joints from the inside out. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA.

1.5 hr – $90

Mandala Massage 2-Hours

Shiva’s Mandala Massage sessions rebalance and revitalize the whole body by combining contemporary medical and therapeutic practices with ancient Eastern wisdom and traditions, aimed at restoring the body to its natural state of well-being and vitality. In this session a mandala of healing modalities come together to uplift your health, vitality, and relaxation. Experience an integrative therapeutic massage infused with hot stones, cupping, wet sauna, aromatherapy, sound healing, natural movement, and meditation.

During our 2 Hour Session we focus on stress relief and physiological alignment with an aim to relax, rebalance, and restore the body with more in-depth focus on 1-3 primary areas. The first 25 minutes of your session, you will be soothed in body, mind and spirit through Sound Healing, Aromatherapy and our wonderful wet sauna. Followed by 1.5-Hours of Integrative Massage Therapy using warm Ayurvedic Herbal oils and balm to soothe your muscles and joints from the inside out. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA.

2 hr – $120

Integrative Healing 1-Hour

Shiva’s Integrative Bodywork sessions rebalance and revitalize the whole body by combining contemporary medical and therapeutic practices with ancient Eastern wisdom and traditions, aimed at restoring the body to its natural state of well-being and vitality. 1 Hour Session – focuses primarily on stress relief with an aim to relax, rebalance, and restore the body. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA and in-home in Eastern Iowa.

1 hr – $70

Integrative Healing 1.5-Hours

Shiva’s Integrative Bodywork sessions rebalance and revitalize the whole body by combining contemporary medical and therapeutic practices with ancient Eastern wisdom and traditions, aimed at restoring the body to its natural state of well-being and vitality. 1.5 Hour Session – focuses on stress relief and physiological alignment with an aim to relax, rebalance, and restore the body with more in-depth focus on 1-3 primary areas. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA and in-home in Eastern Iowa.

1.5 hr – $100

Integrative Healing 2-Hours

Shiva’s Integrative Bodywork sessions rebalance and revitalize the whole body by combining contemporary medical and therapeutic practices with ancient Eastern wisdom and traditions, aimed at restoring the body to its natural state of well-being and vitality. 2 Hour Session – incorporates a more integrative approach through in-depth massage therapy and a variety of holistic practices, aimed to reset the deeply held-patterns within specific areas of the body. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA and in-home in Eastern Iowa.

2 hr – $130

Comprehensive Integrative Healing 3-Hours

Shiva’s Integrative Bodywork sessions rebalance and revitalize the whole body by combining contemporary medical and therapeutic practices with ancient Eastern wisdom and traditions, aimed at restoring the body to its natural state of well-being and vitality. 3 Hour Session – a comprehensive, full-body treatment that combines a variety of holistic methods to achieve harmony within the body and restore your natural well-being and vitality. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA and in-home in Eastern Iowa.

3 hr – $180

Energy Healing 1-Hour

A powerful combination of reiki, shakti, and pranic energy healing, interwoven with guided meditation, mantra and sacred sound. This integrative approach to energy healing combines the use of both subtle energetic and hands-on healing techniques, facilitating relaxation, healing and transcendent release throughout every layer of our system. Awaken your inner wisdom to embody the divine empowerment, healing, and love that exists as your very essence. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA, in-home in Eastern Iowa, or remotely by phone or video chat.

1 hr – $70

Energy Healing 1.5 Hours

A powerful combination of reiki, shakti, and pranic energy healing, interwoven with guided meditation, mantra and sacred sound. This integrative approach to energy healing combines the use of both subtle energetic and hands-on healing techniques, facilitating relaxation, healing and transcendent release throughout every layer of our system. Awaken your inner wisdom to embody the divine empowerment, healing, and love that exists as your very essence. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA, in-home in Eastern Iowa, or remotely by phone or video chat.

1.5 hr – $100

Donation based Yoga (Via Zoom/Facebook Live)

Looking for a way to continue your practice even when your favorite Yoga Studio is closed? Or perhaps you enjoy the luxury and privacy of diving into your practice from the comfort of your own home. This donation based online class just may be for you! All classes will be accessible to attend live via Zoom classroom and Facebook live, but don’t worry, if the time isn’t quite right for you all classes will be recorded onto Facebook, YouTube and our Yoga tab for future enjoyment. The Zoom link & password can be found on the Mandala Collective Facebook page and on our Calendar tab.

Trika Yoga is an integrative and holistic approach to Yoga that honors the sacred uniqueness of each individual. This approach to Yoga is meant to be accessible from wherever we each are in our own Yogic journey. Weaving together Yogic philosophy, heart-centric world teachings, sacred devotional sound & mantra, Pranayama breathing, intentional energetic movement, ecstatic dance & affirmation, focused joint movement, dynamic held asana(postures) and conscious relaxation, Trika Yoga seeks to take the practitioner into deepest levels of connection with our true Selves, bringing awareness to our innate interconnectedness with the Cosmic energy that underlies all things. 

Donation Info:

Paypal: Paypal.Me/JustinMatthews108

Venmo: @JustinMatthews108

Donation – 90min

Soul Guidance – One on One

Soul Guidance is an interactive way to dive in and get support on your path of healing, awakening, and self-discovery. We will use a combination of holistic healing methods that draw inspiration from various wisdom traditions and practices that have aided us in the journey of self-inquiry since time immemorial. These personal ‘Soul Guidance’ Sessions will be offered on a sliding scale. (see below). We all have to do the work and having good support and clear perspective is invaluable in moving through this process of conscious evolution. Soul Guidance sessions are from 60-90 minutes depending on the need for time and are offered on a sliding scale to make them more accessible for everyone. $35 to $75 per session. Please pay what you can afford and feel is equitable. Available in-studio at the Mandala Collective Prairie Center in Coralville, IA, in-home in Eastern Iowa, or remotely by phone or video chat.

1hr – $50/ 1.5hr – $75 

The Mandala Collective seeks to make all of its offerings accessible to any and all people who are seeking support within their journey. For those who are unable to afford the cost of services, please contact us to determine a rate that both honors the work and fits your needs.

Is Body & Energy work a big part of your self-care practice? If you schedule an appointment weekly, biweekly, or monthly, we would love to support your well being with our

 

Self-Care Discount:

$10 off per session with 1 or more scheduled appointment per month

 

You are just one step away…

The New You Awaits!